Make your own beef Jerky

Beef Jerky

 

Beef jerky is a great snack to choose when making better food choices. It has a lot of protein and little fat. The bad thing about it is that jerky has a ton of salt in it. So what do we do about that? Make our own! The below video shows you how to do it in the oven. You can also make it with a dehydrator.

Enjoy!

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